Đề KSCL môn Tiếng Anh lớp 12 năm học 2024-2025 (Form THPTQG 2025) | Sở GD&ĐT Bắc Giang

Read the following leaflet and mark the letter A, B, C, or D on your answer sheet to indicate the option that best fits each of the numbered blanks from 1 to 6.

Prioritize Your Well-Being!

Make self-care a daily habit for a healthier and happier life.

Key Insights

Many individuals spend most of their time taking care of (1) ______ but forget about their own well being. This can lead to burnout and stress. Remember, for the sake of your own well-being, taking care of yourself is not selfish but essential for maintaining overall balance in life.

Practical Tips

* Dedicate time to activities that (2) ______ your mind and body, such as yoga or meditation. 

* Focus on building positive routines like getting enough sleep and maintaining good nutrition. These can enhance emotional (3) ______ 

* (4) ______ feeling overwhelmed, talk to a professional to prioritize your mental health. 

* Track your habits to see measurable (5) ______ 

* Use self-care journals and online (6) ______ to stay consistent.